Embracing Serenity: The Mental Health Benefits of Breathing
All Dorothy had to do was click her heels three times and request her desires out loud. You and your breath are exactly the same. There for you all the time.
Thematic vs Situational Problem Solving
There is one constant in your life. Wherever you go, there you are. Most people do what Plan C Strategies calls SITUATIONAL PROBLEM SOLVING wherein you treat every single problem thinking it needs it's own solution. Breathe in...breathe out...and smile.
I Have What I Wanted… Why Am I Not Happy?
You may ask yourself, "What is that beautiful house?"
You may ask yourself, "Where does that highway go to?"
And you may ask yourself, "Am I right, am I wrong?"
And you may say to yourself, "My God, what have I done?"
- Once In A Lifetime
Talking Heads