You are seeking to understand what's happening and how to handle it

"Thirty minutes working with Joanne on ZOOM is like 6 months going to a therapist.” - Amanda Searle
You are smart and sensitive and you are seeking to work with a coach or a therapist now.

You want someone who is experienced in life both personally and professionally.
Someone who is smart, authentic, has integrity and a good sense of humor. Someone who is open minded and open hearted. One of those people that Mr. Rogers told us to look for: a helper.

About Me
You are in a time of great change, personally, professionally...maybe even both.

You want to learn about how to understand your thoughts and feelings. You want to be able to have the ability to self-regulate. That is what Plan C is all about...

About Plan C Strategies
You are ready to take action now!

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Breathe in and Breathe out

Plan C helps you set goals and create practical plans for your career and relationships. It enhances decision-making, productivity, and a success-oriented mindset. Regular use leads to lasting change and turns setbacks into growth opportunities. Join those who have improved their lives with Plan C and start your journey of positive change.

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You are seeking....Love...Life...Happiness...Joy...Peace...Calm....Understanding....Healthy Boundaries....Integrity...Authenticity.....Community....Healing....Emotional Intelligence....Balance....Friendship....Magic...Adventure...Empowerment....Excellent health....Meaning....Purpose....Passion.....Accountability....Center in the Self...Grounded....Confident....Open hearted...Acceptance....Understanding...

Joanne Dougan, M.Ed. Counseling Psychologist

“There are very few people that we meet in this world that are truly genuine not only from a knowledge standpoint, but more importantly from their heart. She brings a perspective that most of us would never think of and gets to the true root of an issue, no matter how large or small. I call her the Goddess of Life Issues” - Fred Gilfeather

How do I know if Plan C will help me?

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Because Plan C is adaptable to what I am going through, what I am having to handle, the changes I want to make.
Because life is hard and Plan C gives me an easy way to look at and understand thoughts, feelings and perspectives so that I am able to take positive actions.
Because now is the time FOR ME to become healthier in all ways. Plan C Strategies is here to help me create what I truly desire in my life.

About Plan C