internal conflict....fear...procrastination....family relationships..family estrangement....narcissism...infertility....adoption...highly sensitive people...parenting...decision making....life balance...how to handle life in 2025 when it all seems so complicated...
internal conflict....fear...procrastination....family relationships..family estrangement....narcissism...infertility....adoption...highly sensitive people...parenting...decision making....life balance...how to handle life in 2025 when it all seems so complicated...
My name is Joanne Dougan. When people ask me, “What do you do?”, I struggle to answer.
I blow people’s minds, I sometimes say.
I change people’s lives dramatically, is another answer.
A retired therapist who teaches people emotional intelligence skills that I created…is the garbled response that almost always receives a look of confusion in the asker’s face.
I do blow people’s minds when they work with me and discover Plan C Strategies and how these tools can help them understand themselves better than ever AND know how to handle what’s happening in their lives eliminating a huge amount of fear, stress and worry. I am a retired therapist. I do teach. I also feel like I am a mentor. A wise elder here to listen, reflect and model how to be emotionally grounded and handle life NOW brilliantly.
More…
I have a master’s degree in counseling/psychology. I had a private counseling practices for decades. But, I decided I could help people with my own ideas and concepts. And so began my work focussed on Plan C Strategies.
I’ve been dedicated to helping intelligent, highly sensitive and perceptive individuals like you grow and build resilience through effective counseling, coaching, education and practical strategies.
My approach provides clear, personalized guidance tailored to your unique challenges, enabling you to deepen your understanding of yourself and others. This insight empowers you to take positive actions that lead to meaningful, lasting change.
Whether you’re facing personal or professional obstacles, I offer trusted methods and support that make a genuine difference in your journey forward.
I am so confident in the effectiveness of my Plan C approach that I back it with a 100% money-back guarantee—if it doesn’t exceed your expectations, I will refund your payment, no questions asked.
Let’s unlock your potential together and navigate life’s challenges with clarity and confidence.
Email to receive Plan C Strategies PDF beginner workbook.
- Joanne Dougan, M.Ed. Counseling/Psychology
Specializing in helping you help yourself...
Specializing in helping you help yourself...
feeling not good enough...fear of decision making....dysfunctional families....narcissism....negative impact of childhood....communication....family/sibling estrangement...infertility....adoption....marriage....motherhood....co-parenting...
Specializing in helping you help yourself... Specializing in helping you help yourself... feeling not good enough...fear of decision making....dysfunctional families....narcissism....negative impact of childhood....communication....family/sibling estrangement...infertility....adoption....marriage....motherhood....co-parenting...